Lived experience.

Ever felt like your therapist just didn’t “get” what you were going through? With minimal self-disclosure, I’m able to connect with my clients energetically in a way that says “I hear you.” If I could pick one good thing about going through many traumatic events, it would be the fact that I am able to authentically empathize with so many people.

LGBTQ+ identified and affirming.

I identify as queer and understand the challenges our community faces daily, and also the fact that I am privileged in many ways as a cis, white woman.

Neurodivergent affirming & CELEBRATORY!

Neurodivergence is an expanding term - but I specifically have advanced training on adult Autism. I work hard to keep up with the newest research, provide any necessary accommodations, and practice using a strengths-based approach, rather than looking at autistic traits as “deficits.” In our sessions, we figure out what works for YOU - I do not want to mold you into anyone different.

A Holistic Approach.

I believe that mental health has to do with our brains (I completely geek out over neuroscience), but also our physical health, spiritual health (whatever that means for you), and an overall sense of balance.